豆類

113 件（1 / 3 ページ） ← 食品カテゴリ一覧へ戻る

食品名	エネルギー (kcal/100g)	たんぱく質 (g)	脂質 (g)	炭水化物 (g)	食塩相当量 (g)
あずきあんこし生あん半調製品 PULSES/Adzuki beans/mature seeds, "An" (bean paste), "Koshi-an"(strained bean paste)	147	9.8	0.6	27.1	0
あずきあんこし練りあん (もなかあん) 調理済み食品	292	(5.1)	(0.3)	(68.6)	0
あずきあんこし練りあん (並あん) 調理済み食品	255	(5.6)	(0.3)	(58.8)	0
あずきあんこし練りあん (中割りあん) 調理済み食品	262	(5.1)	(0.3)	(61.1)	0
あずきあんさらしあん (乾燥あん) 半調製品 PULSES/Adzuki beans/mature seeds, "An" (bean paste), "Sarashi-an" (powder of strained bean paste)	335	23.5	1.0	66.8	0
あずきあんつぶし生あん半調製品	115	8.6	0.5	24.5	0
あずきあんつぶし練りあん調理済み食品 PULSES/Adzuki beans/mature seeds, "An" (bean paste), "Tsubushi-an" (mushed sweet bean paste)	239	5.6	0.6	54.0	0.1
あずきゆで小豆缶詰調理済み食品 PULSES/Adzuki beans/mature seeds, whole, boiled, canned in syrup	202	4.4	0.4	49.2	0.2
あずき全粒ゆで調理済み食品 PULSES/Adzuki beans/mature seeds, whole, boiled	124	8.6	0.8	25.6	0
あずき全粒乾未加工・生鮮食材 PULSES/Adzuki beans/mature seeds, whole, raw	304	20.8	2.0	59.6	0
いんげんまめうずら豆調理済み食品 PULSES/Kidney beans/mature seeds, "Uzura-mame" (beans cooked with sugar and salt)	214	6.7	1.3	49.6	0.3
いんげんまめこし生あん半調製品 PULSES/Kidney beans/mature seeds, "Koshi-an" (strained sweet bean paste)	135	9.4	0.9	27.0	0
いんげんまめ全粒ゆで調理済み食品 PULSES/Kidney beans/mature seeds, whole, boiled	127	9.3	1.2	24.5	0
いんげんまめ全粒乾未加工・生鮮食材 PULSES/Kidney beans/mature seeds, whole, raw	280	22.1	2.5	56.4	0
いんげんまめ豆きんとん調理済み食品 PULSES/Kidney beans/mature seeds, "Mame-kinton" (sweetened whole beans with bean paste)	238	4.9	0.5	56.2	0.3
えんどううぐいすあん調理済み食品	221	5.4	0.8	54.8	0.1
えんどううぐいす豆調理済み食品 PULSES/Peas/mature seeds, "Uguisu-mame" (green peas cooked with sugar and salt)	228	5.6	0.7	52.9	0.4
えんどうグリンピース(揚げ豆) 調理済み食品 PULSES/Peas/mature seeds, oil-roasted and salted	375	20.8	11.6	58.8	0.9
えんどう全粒赤えんどうゆで調理済み食品 PULSES/Peas/mature seeds, dun seed coats, whole, boiled	129	9.2	1.0	25.2	0
えんどう全粒赤えんどう乾未加工・生鮮食材 PULSES/Peas/mature seeds, dun seed coats, whole, raw	310	21.7	2.3	60.4	0
えんどう全粒青えんどうゆで調理済み食品 PULSES/Peas/mature seeds, green seed coats and cotyledons, whole, boiled	129	9.2	1.0	25.2	0
えんどう全粒青えんどう乾未加工・生鮮食材 PULSES/Peas/mature seeds, green seed coats and cotyledons, whole, raw	310	21.7	2.3	60.4	0
えんどう塩豆調理済み食品 PULSES/Peas/mature seeds, "Shio-mame" (peas roasted and coated with calcium carbonate and salt)	321	23.3	2.4	61.5	1.5
ささげ全粒ゆで調理済み食品 PULSES/Cowpeas/mature seeds, whole, dried, boiled	130	10.2	0.9	23.8	0
ささげ全粒乾未加工・生鮮食材 PULSES/Cowpeas/mature seeds, whole, raw	280	23.9	2.0	55.0	0
そらまめおたふく豆調理済み食品 PULSES/Broad beans/mature seeds, "Otafuku-mame" (beans cooked with sugar and salt or soy sauce)	237	7.9	1.2	52.2	0.4
そらまめしょうゆ豆調理済み食品 PULSES/Broad beans/mature seeds, "Shoyu-mame" (roasted beans soaked in sugar and soy sauce)	173	9.8	0.9	37.1	1.2
そらまめふき豆調理済み食品 PULSES/Broad beans/mature seeds, "Fuki-mame" (hulled beans cooked with sugar and salt)	251	9.6	1.6	52.5	0.8
そらまめフライビーンズ調理済み食品 PULSES/Broad beans/mature seeds, oil-roasted and salted	436	24.7	20.8	46.4	1.8
そらまめ全粒乾未加工・生鮮食材 PULSES/Broad beans/mature seeds, whole, raw	323	26.0	2.0	55.9	0
だいず [その他] おから乾燥半調製品 PULSES/Soybeans/"Okara" (insoluble residue from soy milk processing), dried	333	23.1	13.6	52.3	0
だいず [その他] おから生半調製品 PULSES/Soybeans/"Okara" (insoluble residue from soy milk processing), fresh	88	6.1	3.6	13.8	0
だいず [その他] ひしおみそ調理済み食品 PULSES/Soybeans/"Hishio-miso" (fermented soybeans, barley or wheat, and vegetable with koji mold)	198	6.5	2.7	38.8	4.8
だいず [その他] テンペ半調製品 PULSES/Soybeans/Tempeh (fermented soybeans with Rhizopus oligospore)	180	15.8	9.0	15.4	0
だいず [その他] 大豆たんぱく分離大豆たんぱく塩分無調整タイプ半調製品 PULSES/Soybeans/soy protein, isolated, regular	335	79.1	3.0	7.5	3.3
だいず [その他] 大豆たんぱく分離大豆たんぱく塩分調整タイプ半調製品 PULSES/Soybeans/soy protein, isolated, mineral- controlled product	335	79.1	3.0	7.5	1.6
だいず [その他] 大豆たんぱく濃縮大豆たんぱく半調製品 PULSES/Soybeans/soy protein, concentrated	313	58.2	1.7	27.9	1.4
だいず [その他] 大豆たんぱく粒状大豆たんぱく半調製品 PULSES/Soybeans/soy protein, textured	318	46.3	3.0	36.7	0
だいず [その他] 大豆たんぱく繊維状大豆たんぱく半調製品 PULSES/Soybeans/soy protein, structured	365	59.3	5.0	25.2	3.6
だいず [その他] 湯葉干し乾半調製品 PULSES/Soybeans/"Yuba" (film formed on surface of warmed soy milk), dried, uncooked	485	50.4	32.1	7.2	0
だいず [その他] 湯葉干し湯戻し半調製品 PULSES/Soybeans/"Yuba" (film formed on surface of boiling soy milk), dried, rehydrated with hot water	151	15.7	10.6	0.1	0
だいず [その他] 湯葉生半調製品 PULSES/Soybeans/"Yuba" (film formed on surface of warmed soy milk), fresh	218	21.8	13.7	4.1	0
だいず [その他] 豆乳調製豆乳調理済み食品 PULSES/Soybeans/soy milk, reconstituted	61	3.2	3.6	4.8	0.1
だいず [その他] 豆乳豆乳半調製品 PULSES/Soybeans/soy milk, regular	43	3.6	2.8	2.3	0
だいず [その他] 豆乳豆乳飲料・麦芽コーヒー調理済み食品 PULSES/Soybeans/soy milk based beverage, coffee flavored	57	2.2	2.2	7.8	0.1
だいず [その他] 金山寺みそ調理済み食品 PULSES/Soybeans/"Kinzanji-miso" (fermented roasted soybeans, barley or wheat, vegetable and salt with koji mold)	247	6.9	3.2	50.0	5.1
だいず [全粒・全粒製品] いり大豆青大豆調理済み食品 PULSES/Soybeans/mature seeds, whole, green seed coats, roasted	425	37.7	20.7	33.9	0
だいず [全粒・全粒製品] いり大豆黄大豆調理済み食品 PULSES/Soybeans/mature seeds, whole, yellow seed coats, roasted	429	37.5	21.6	33.3	0
だいず [全粒・全粒製品] いり大豆黒大豆調理済み食品 PULSES/Soybeans/mature seeds, whole, black seed coats, roasted	431	36.4	22.0	34.3	0
だいず [全粒・全粒製品] きな粉青大豆全粒大豆半調製品 PULSES/Soybeans/"Kinako" (roasted and ground beans), made from whole beans with green seed coats and cotyledons	424	37.0	22.8	29.3	0