卵類

23 件 ← 食品カテゴリ一覧へ戻る

食品名	エネルギー (kcal/100g)	たんぱく質 (g)	脂質 (g)	炭水化物 (g)	食塩相当量 (g)
あひる卵ピータン調理済み食品 EGGS/domesticated duck, century egg (Pidan)	188	13.7	16.5	0	2.0
うこっけい卵全卵生未加工・生鮮食材 EGGS/silky fowl, whole, raw	154	12.0	13.0	0.4	0.4
うずら卵全卵生未加工・生鮮食材 EGGS/Japanese quail, whole, raw	157	12.6	13.1	0.3	0.3
うずら卵水煮缶詰調理済み食品 EGGS/Japanese quail, boiled, canned in brine	162	11.0	14.1	0.6	0.5
鶏卵たまご焼だし巻きたまご調理済み食品 EGGS/hen, Tamago-yaki (Rolled omelet), Dashimaki-tamago (rolled omelet with Katsuo-bushi and kombu dashi)	123	(11.0)	(9.2)	(0.5)	(1.2)
鶏卵たまご焼厚焼きたまご調理済み食品 EGGS/hen, Tamago-yaki (Rolled omelet), Atsuyaki-tamago (sweet rolled omelet with Katsuo-bushi and kombu dashi)	146	(10.5)	(9.2)	(6.5)	(1.2)
鶏卵たまご豆腐調理済み食品 EGGS/hen, Tamago-dofu (cold savory egg custard)	76	(6.5)	(5.3)	(0.9)	(1.0)
鶏卵全卵いり調理済み食品	190	13.3	16.7	0.3	0.4
鶏卵全卵ゆで調理済み食品 EGGS/hen, whole, boiled	134	12.5	10.4	0.3	0.3
鶏卵全卵ポーチドエッグ調理済み食品 EGGS/hen, whole, poached egg	145	12.3	11.7	0.2	0.3
鶏卵全卵乾燥全卵半調製品 EGGS/hen, whole, dried	542	49.1	42.0	0.2	1.2
鶏卵全卵加糖全卵半調製品 EGGS/hen, whole, sugared	199	9.8	10.6	20.7	0.3
鶏卵全卵水煮缶詰調理済み食品 EGGS/hen, boiled and canned in brine	131	10.8	10.6	Tr	0.8
鶏卵全卵生未加工・生鮮食材 EGGS/hen, whole, raw	142	12.2	10.2	0.4	0.4
鶏卵全卵目玉焼き調理済み食品	205	14.8	17.6	0.3	0.5
鶏卵全卵素揚げ調理済み食品	321	14.3	31.9	0.3	0.5
鶏卵卵白ゆで調理済み食品 EGGS/hen, white, boiled	46	10.5	0.1	0.4	0.4
鶏卵卵白乾燥卵白半調製品 EGGS/hen, white, dried	350	86.5	0.4	0.2	3.3
鶏卵卵白生未加工・生鮮食材 EGGS/hen, white, raw	44	10.1	Tr	0.5	0.5
鶏卵卵黄ゆで調理済み食品 EGGS/hen, yolk, boiled	330	16.1	34.1	0.2	0.1
鶏卵卵黄乾燥卵黄半調製品 EGGS/hen, yolk, dried	638	30.3	62.9	0.2	0.2
鶏卵卵黄加糖卵黄半調製品 EGGS/hen, yolk, sugared	327	12.1	23.9	20.7	0.1
鶏卵卵黄生未加工・生鮮食材 EGGS/hen, yolk, raw	336	16.5	34.3	0.2	0.1