魚介類

471 件（10 / 10 ページ） ← 食品カテゴリ一覧へ戻る

食品名	エネルギー (kcal/100g)	たんぱく質 (g)	脂質 (g)	炭水化物 (g)	食塩相当量 (g)
<魚類> まながつお生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/silver pomfret, raw	161	17.1	10.9	Tr	0.4
<魚類> みなみくろたち生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/barracouta, raw	112	21.7	3.0	0.1	0.3
<魚類> みなみだら生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/southern blue whiting, raw	68	16.4	0.3	Tr	0.6
<魚類> むつ水煮調理済み食品 FISH, MOLLUSKS AND CRUSTACEANS/Fish/gnomefish, boiled	161	22.2	8.4	Tr	0.2
<魚類> むつ生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/gnomefish, raw	175	16.7	12.6	Tr	0.2
<魚類> めじな生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/Girella, raw	113	19.4	4.5	0.1	0.2
<魚類> めばる生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/Japanese stingfish, raw	100	18.1	3.5	Tr	0.2
<魚類> やつめうなぎ干しやつめ半調製品 FISH, MOLLUSKS AND CRUSTACEANS/Fish/lamprey, dried	449	50.3	31.2	0.5	0.3
<魚類> やつめうなぎ生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/lamprey, raw	245	15.8	21.8	0.2	0.1
<魚類> やまめ養殖生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/seema, cultured, raw	110	18.4	4.3	0.3	0.1
<魚類> わかさぎあめ煮調理済み食品 FISH, MOLLUSKS AND CRUSTACEANS/Fish/Japanese smelt, "Ameni" (simmered whole in glucose syrup and soy sauce)［Syn. Pond smelt］	301	26.3	5.1	40.4	4.1
<魚類> わかさぎつくだ煮調理済み食品 FISH, MOLLUSKS AND CRUSTACEANS/Fish/Japanese smelt, "Tsukudani" (simmered whole in soy sauce and sugar)［Syn. Pond smelt］	308	28.7	5.5	38.2	4.8
<魚類> わかさぎ生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/Japanese smelt, raw［Syn. Pond smelt］	71	14.4	1.7	0.1	0.5
<魚類> アラスカめぬけ生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/Pacific ocean perch, raw	96	17.2	3.4	0.1	0.2
<魚類> キャビア塩蔵品調理済み食品 FISH, MOLLUSKS AND CRUSTACEANS/Fish/caviar, salted product	242	26.2	17.1	1.1	4.1
<魚類> キングクリップ生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/kingclip, raw	73	18.2	0.1	Tr	0.4
<魚類> シルバー生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/silver warehou, raw	138	18.6	7.9	Tr	0.2
<魚類> ナイルティラピア生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/Nile tilapia, raw	124	19.8	5.3	0.2	0.2
<魚類> ホキ生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/hoki, raw	78	17.0	1.3	Tr	0.4
<魚類> マジェランあいなめ生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/Patagonian toothfish, raw	243	13.3	22.9	0.1	0.2
<魚類> メルルーサ生未加工・生鮮食材 FISH, MOLLUSKS AND CRUSTACEANS/Fish/hake, raw	73	17.0	0.6	Tr	0.4