| 食品名 |
エネルギー (kcal/100g) |
たんぱく質 (g) |
脂質 (g) |
炭水化物 (g) |
食塩相当量 (g) |
|---|---|---|---|---|---|
|
CEREALS/Common wheat/bread, rye and wheat bread |
252 | 8.4 | 2.2 | 52.7 | 1.2 |
|
CEREALS/Common wheat/bread, soft rolls |
309 | 10.1 | 9.0 | 48.6 | 1.2 |
|
CEREALS/Common wheat/bread, hardtack |
386 | 9.5 | 4.4 | 78.8 | 1.2 |
|
|
251 | 7.9 | 5.7 | 45.5 | 1.0 |
|
|
246 | (7.8) | (3.5) | (47.9) | (1.3) |
|
|
269 | 9.7 | 4.5 | 50.6 | 1.3 |
|
|
273 | (9.7) | (4.5) | (50.8) | (1.3) |
|
|
226 | 8.2 | 3.7 | 42.6 | 1.1 |
|
CEREALS/Common wheat/bread, white |
248 | 8.9 | 4.1 | 46.4 | 1.2 |
|
|
256 | (7.8) | (6.0) | (45.6) | (1.0) |
|
|
246 | (8.0) | (3.7) | (47.5) | (1.3) |
|
CEREALS/Durum wheat/macaroni and spaghetti, dry pasta, boiled |
150 | 5.8 | 0.9 | 32.2 | 1.2 |
| 186 | (5.5) | (5.8) | (30.5) | (1.1) | |
|
CEREALS/Durum wheat/macaroni and spaghetti, dry pasta, uncooked |
347 | 12.9 | 1.8 | 73.1 | 0 |
|
CEREALS/Durum wheat/macaroni and spaghetti, wet pasta, uncooked |
232 | 7.8 | 1.9 | 46.9 | 1.2 |
|
CEREALS/Common wheat/yellow alkaline noodles, boiled |
133 | 4.9 | 0.6 | 29.2 | 0.2 |
|
CEREALS/Common wheat/yellow alkaline noodles, uncooked |
249 | 8.6 | 1.2 | 55.7 | 1.0 |
|
|
305 | (9.9) | (4.0) | (61.2) | (1.2) |
|
CEREALS/Common wheat/yellow alkaline noodles, dried noodles, boiled |
131 | 4.9 | 0.5 | 27.5 | 0.2 |
|
CEREALS/Common wheat/yellow alkaline noodles, dried noodles, uncooked |
337 | 11.7 | 1.6 | 70.2 | 1.0 |
|
CEREALS/Common wheat/Okinawa noodles, dried noodles, boiled |
132 | 5.2 | 0.6 | 28.6 | 0.5 |
|
CEREALS/Common wheat/Okinawa noodles, dried noodles, uncooked |
317 | 12.0 | 1.7 | 67.8 | 4.3 |
|
CEREALS/Common wheat/Okinawa noodles, boiled |
132 | 5.2 | 0.8 | 28.0 | 0.4 |
|
CEREALS/Common wheat/Okinawa noodles, uncooked |
266 | 9.2 | 2.0 | 54.2 | 2.1 |
|
|
211 | 5.2 | 4.9 | 38.9 | 0.3 |
|
CEREALS/Common wheat/yellow alkaline noodles, steamed noodles |
162 | 4.9 | 1.7 | 35.6 | 0.3 |
| 417 | 10.0 | 19.1 | 54.6 | 6.3 | |
| 142 | 3.0 | 5.8 | 20.7 | 1.1 | |
| 90 | (2.3) | (4.5) | (12.9) | (1.5) | |
| 422 | 10.9 | 18.5 | 58.6 | 5.8 | |
| 175 | 3.8 | 7.7 | 25.2 | 1.1 | |
| 92 | (2.5) | (4.2) | (13.2) | (1.3) | |
|
CEREALS/Common wheat/"Yakisoba", instant Chinese oil-fried noodles, dried by frying and in cups |
418 | 8.2 | 18.6 | 57.5 | 3.8 |
| 222 | (5.0) | (11.3) | (34.2) | (2.3) | |
|
CEREALS/Common wheat/instant, Chinese noodles, dried by without frying and packed in cups |
314 | 9.2 | 5.8 | 62.6 | 7.1 |
| 121 | 3.4 | 1.3 | 25.3 | 1.0 | |
| 66 | (2.5) | (2.1) | (10.2) | (1.4) | |
| 189 | 3.9 | 7.7 | 27.9 | 0.4 | |
|
CEREALS/Common wheat/instant Chinese noodles, dryed by frying |
453 | 8.9 | 19.6 | 65.5 | 1.5 |
|
CEREALS/Common wheat/instant Chinese noodles, dried by frying, not seasoned |
439 | 10.1 | 19.1 | 61.4 | 5.6 |
| 100 | (2.3) | (4.4) | (13.4) | (1.1) | |
|
CEREALS/Common wheat/instant Chinese noodles, dried by frying, seasoned |
424 | 10.1 | 16.7 | 63.5 | 6.4 |
| 139 | 3.4 | 0.8 | 31.0 | 0.6 | |
|
CEREALS/Common wheat/instant Chinese noodles, dryied by hot air |
334 | 8.5 | 1.9 | 75.2 | 3.0 |
|
CEREALS/Common wheat/instant Chinese noodles, dried without frying |
336 | 10.3 | 5.2 | 67.1 | 6.9 |
| 93 | (3.0) | (0.8) | (18.7) | (1.1) | |
|
CEREALS/Common wheat/instant, "Udon" noodles, Japanese thick wheat noodles, dried by frying and packed in cups |
437 | 10.9 | 19.8 | 56.1 | 6.7 |
| 163 | 2.7 | 7.2 | 24.4 | 1.1 | |
| 91 | (2.2) | (4.7) | (11.2) | (1.4) | |
|
CEREALS/Common wheat/premixed flour for "Okonomiyaki" (Japanese-style savory pancake with various ingredients) |
335 | 10.1 | 1.9 | 73.6 | 3.7 |
※ 100gあたりの値。日本食品標準成分表(八訂)収録データ。画像はイメージです。