菓子類

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食品名	エネルギー (kcal/100g)	たんぱく質 (g)	脂質 (g)	炭水化物 (g)	食塩相当量 (g)
<和干菓子類> 米菓甘辛せんべい調理済み食品 CONFECTIONARIES/Traditional confectionery/"Amakara-senbei" (rice cracker coated with soy sauce and grain sugar)	374	(6.7)	(0.9)	(86.2)	(1.2)
<和干菓子類> 芋かりんとう調理済み食品 CONFECTIONARIES/Traditional confectionery/"Imo-karinto" (deep fried sweet potato chips, coated with sugar syrup)	465	(1.4)	(20.6)	(71.3)	0
<和生菓子・和半生菓子類> ういろう白調理済み食品 CONFECTIONARIES/Traditional confectionery/"Uiro" (steamed sweet rice dough)	181	(1.0)	(0.2)	(44.2)	0
<和生菓子・和半生菓子類> ういろう黒調理済み食品	174	(1.5)	(0.2)	(42.7)	0
<和生菓子・和半生菓子類> うぐいすもちこしあん入り調理済み食品 CONFECTIONARIES/Traditional confectionery/"Uguisu-mochi" (sweet rice cake, filled with red bean paste, coated by roasted green soy flour)	236	(3.5)	(0.4)	(55.8)	(0.1)
<和生菓子・和半生菓子類> うぐいすもちつぶしあん入り調理済み食品	237	(2.7)	(0.4)	(56.8)	0.1
<和生菓子・和半生菓子類> かしわもちこしあん入り調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kashiwa-mochi" (Leaf-wrapped rice cake with red bean paste filling)	203	(4.0)	(0.4)	(46.7)	(0.1)
<和生菓子・和半生菓子類> かしわもちつぶしあん入り調理済み食品	204	(3.9)	(0.5)	(46.6)	(0.2)
<和生菓子・和半生菓子類> かのこ調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kanoko" (red bean jelly wrapped with red bean paste, red bean compote and agar)	260	(4.8)	(0.4)	(60.4)	0.1
<和生菓子・和半生菓子類> かるかん調理済み食品 CONFECTIONARIES/Traditional confectionery/"Karukan" (white steamed cake made from rice flour, grated yam and sugar)	226	(2.1)	(0.3)	(54.8)	0
<和生菓子・和半生菓子類> きび団子調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kibi-dango" (sweet dumpling made from rice and proso millet flour)	298	(1.6)	(0.2)	(73.7)	0
<和生菓子・和半生菓子類> きりざんしょ調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kirizansho" (Sweet rice cake flavored by Japanese pepper "Sansho")	245	(2.1)	(0.3)	(59.3)	(0.2)
<和生菓子・和半生菓子類> きんぎょく糖調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kingyokuto" (Sweet agar jelly)	282	(Tr)	0	(71.9)	0
<和生菓子・和半生菓子類> きんつば調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kintsuba" (red bean paste covered with dough, baked)	260	(6.0)	(0.7)	(58.6)	(0.3)
<和生菓子・和半生菓子類> ぎゅうひ調理済み食品 CONFECTIONARIES/Traditional confectionery/"Gyuhi" (kneaded glutinous rice flour with sugar, steamed)	253	(1.3)	(0.2)	(62.4)	0
<和生菓子・和半生菓子類> くし団子あんこしあん入り調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kushi-dango, An" (skewered rice dumplings, steamed, coated by red bean paste)	198	(3.8)	(0.4)	(45.4)	(0.1)
<和生菓子・和半生菓子類> くし団子あんつぶしあん入り調理済み食品	199	(3.8)	(0.5)	(45.4)	(0.1)
<和生菓子・和半生菓子類> くし団子みたらし調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kushi-dango, mitarashi" (skewered rice dumplings, steamed, seasoned with sweet soy glaze)	194	(3.2)	(0.4)	(44.9)	(0.6)
<和生菓子・和半生菓子類> くずもち関東風小麦でん粉製品調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kudzu-mochi" (sweetened gelatin made from Wheat starch, with roasted soybean flour and brown sugar syrup)	94	(0.1)	(0.1)	(22.4)	0
<和生菓子・和半生菓子類> くずもち関西風くずでん粉製品調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kudzu-mochi" (sweetened gelatin made from Kuszu starch, with roasted soybean flour and brown sugar syrup)	93	(0.1)	(0.1)	(22.5)	0
<和生菓子・和半生菓子類> げっぺい調理済み食品 CONFECTIONARIES/Traditional confectionery/ Moon cake (Yue bing), stuffed with red bean paste	348	(4.7)	(8.5)	(65.5)	0
<和生菓子・和半生菓子類> ずんだあん調理済み食品	190	(6.3)	(3.4)	(36.6)	(0.2)
<和生菓子・和半生菓子類> ずんだもち調理済み食品	212	(4.9)	(1.7)	(45.1)	(0.1)
<和生菓子・和半生菓子類> ちまき調理済み食品 CONFECTIONARIES/Traditional confectionery/"Chimaki" (bamboo-leaf-wrapped sweet rice dough, steamed)	150	(1.3)	(0.2)	(36.5)	0
<和生菓子・和半生菓子類> ちゃつう調理済み食品 CONFECTIONARIES/Traditional confectionery/"Chatsu" (red bean paste covered with green tea flavored dough, baked)	320	(6.2)	(4.3)	(66.4)	0
<和生菓子・和半生菓子類> どら焼こしあん入り調理済み食品	282	(6.6)	(3.1)	(58.4)	0.3
<和生菓子・和半生菓子類> どら焼つぶしあん入り調理済み食品 CONFECTIONARIES/Traditional confectionery/"Dorayaki" (Japanese pancake sandwich with red bean paste filling)	292	(6.6)	(3.2)	(57.9)	0.4
<和生菓子・和半生菓子類> ねりきり調理済み食品 CONFECTIONARIES/Traditional confectionery/"Nerikiri" ("Gyuhi" kneaded with colored bean paste, molded) (cf. 15013 "Gyuhi")	259	(5.3)	(0.3)	(60.1)	0
<和生菓子・和半生菓子類> まんじゅうかるかんまんじゅうこしあん入り調理済み食品	226	(3.0)	(0.3)	(53.8)	0.1
<和生菓子・和半生菓子類> まんじゅうかるかんまんじゅうつぶしあん入り調理済み食品	226	(3.1)	(0.4)	(53.6)	0.2
<和生菓子・和半生菓子類> まんじゅうくずまんじゅうこしあん入り調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kudzu-manju" (sweetened gelatin made from kudzu starch, stuffed with red bean paste)	216	(3.1)	(0.2)	(51.4)	(0.1)
<和生菓子・和半生菓子類> まんじゅうくずまんじゅうつぶしあん入り調理済み食品	218	(1.3)	(0.1)	(53.4)	0.2
<和生菓子・和半生菓子類> まんじゅうくりまんじゅうこしあん入り調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kuri-manju" (baked sweet dough stuffed with red bean paste and candied chestnuts)	296	(6.5)	(1.4)	(68.1)	(0.1)
<和生菓子・和半生菓子類> まんじゅうくりまんじゅうつぶしあん入り調理済み食品	295	(6.7)	(1.6)	(67.0)	(0.2)
<和生菓子・和半生菓子類> まんじゅうとうまんじゅうこしあん入り調理済み食品 CONFECTIONARIES/Traditional confectionery/"To-manju" (baked sweet dough stuffed with red bean paste)	299	(6.8)	(3.1)	(61.6)	(0.1)
<和生菓子・和半生菓子類> まんじゅうとうまんじゅうつぶしあん入り調理済み食品	294	(6.9)	(3.3)	(61.3)	0.2
<和生菓子・和半生菓子類> まんじゅうカステラまんじゅうこしあん入り調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kasutera-manju" (sponge cake stuffed with red bean paste)	292	(6.7)	(2.1)	(62.6)	(0.1)
<和生菓子・和半生菓子類> まんじゅうカステラまんじゅうつぶしあん入り調理済み食品	292	(6.9)	(2.3)	(62.2)	0.2
<和生菓子・和半生菓子類> まんじゅう中華まんじゅうあんまんこしあん入り調理済み食品 CONFECTIONARIES/Chinese style steamed bun/stuffed with red bean paste	273	(6.1)	(5.6)	(51.3)	0
<和生菓子・和半生菓子類> まんじゅう中華まんじゅうあんまんつぶしあん入り調理済み食品	279	(6.2)	(6.0)	(51.3)	(0.1)
<和生菓子・和半生菓子類> まんじゅう中華まんじゅう肉まん調理済み食品 CONFECTIONARIES/Chinese style steamed bun/stuffed with meat and vegetable	242	(10.0)	(5.1)	(43.4)	(1.2)
<和生菓子・和半生菓子類> まんじゅう蒸しまんじゅうこしあん入り調理済み食品 CONFECTIONARIES/Traditional confectionery/"Mushi-manju" (steamed sweet dough stuffed with red bean paste)	254	(4.6)	(0.5)	(59.5)	0.2
<和生菓子・和半生菓子類> まんじゅう蒸しまんじゅうつぶしあん入り調理済み食品	257	(4.7)	(0.7)	(59.1)	0.2
<和生菓子・和半生菓子類> もなかこしあん入り調理済み食品 CONFECTIONARIES/Traditional confectionery/"Monaka" (glutinous rice wafers with red bean paste filling)	277	(4.9)	(0.3)	(65.5)	0
<和生菓子・和半生菓子類> もなかつぶしあん入り調理済み食品	278	(6.4)	(0.7)	(63.3)	(0.2)
<和生菓子・和半生菓子類> ゆべし調理済み食品 CONFECTIONARIES/Traditional confectionery/"Yubeshi" (steamed sweet dough made from rice flour, walnuts, soy sauce and citrus "Yuzu" juice)	321	(2.4)	(3.5)	(71.2)	(0.6)
<和生菓子・和半生菓子類> ようかん水ようかん調理済み食品 CONFECTIONARIES/Traditional confectionery/"Mizu-yokan" (soft red bean jelly)	168	(2.6)	(0.2)	(39.9)	(0.1)
<和生菓子・和半生菓子類> ようかん練りようかん調理済み食品 CONFECTIONARIES/Traditional confectionery/"Neri-yokan" (hardened red bean agar bar)	289	(3.6)	(0.2)	(69.9)	0
<和生菓子・和半生菓子類> ようかん蒸しようかん調理済み食品 CONFECTIONARIES/Traditional confectionery/"Mushi-yokan" (steamed red bean paste bar)	237	(4.4)	(0.3)	(55.4)	(0.2)
<和生菓子・和半生菓子類> カステラ調理済み食品 CONFECTIONARIES/Traditional confectionery/"Kasutera" (rectangle sponge cake)	313	(7.1)	(5.0)	(61.8)	(0.2)